Distance Learning & Distance Fitness
Now more than ever is a great opportunity for athletes to focus a lot of time on their strength, conditioning and overall fitness.
Our Strength & Conditioning Coach Chris Sandeen has put together an incredible website with general fitness plans as well as sport-specific plans with the purpose of every student-athlete making the most out of this time away from campus.
Student-Athletes can participate in weekly Zoom workouts or utilize the information and workout on their own.
If you have questions Coach Sandeen will be able to communicate with you to get the most out of each workout session.