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Sponsored: Change Your Shirt, Change Your Performance – Presented by 37.5® Technology

Athletes will do strange things for an edge over their opponents. Magnets to improve recovery after workouts, hologram bracelets, and the copper-fit compression sleeves that supposedly kept Brett Farve throwing bullets until well into his 40’s are just a few examples of things athletes have embraced to improve their performance in practices and games. But what if playing harder,

All Teams Schedule: Week of August 21 – August 27

Here’s a preview of this week’s events for Patrick Henry High School, August 21 – August 27 MONDAY August 21, 2017 No events happening TUESDAY August 22, 2017 No events happening WEDNESDAY August 23, 2017 No events happening THURSDAY August 24, 2017 5:00 PM Boys Junior Varsity Football @ Mira Mesa High School SCHEDULE FRIDAY

Football Kicks-Off July 31!

GEAR PICK UP MONDAY JULY 31st Varsity 10:00am-12:00pm JV 12:00-2:00pm Frosh 2:00-4:00pm PRACTICE BEGINS AUG 1st 3:30-5:30 M-F Also: Please Note the Office Hours for Athletic Clearance Have Changed. Bring all paperwork with you to get cleared. You can pick up blank physical form on Saturday if your player is having their physical in room B-13

How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration

New Weight Room Installed!

Our new weight room has been installed. This will be a valuable tool to help prepare athletes in season and out of season to perform at a high level. Equipment: 8-stations with benches Medicine balls & Slam balls 2-full sets of dumb bells 4-ab stations   We will continue to add to what the weight

New Gym Floor Complete!

The new gym floor has been completed and it looks great. Our athletes, families, fans, and community will enjoy great competition on the fresh floor!

Meet our New Baseball Head Coach

Sheldon Watkins has been named the new head baseball coach at Patrick Henry High School.  He is excited to be returning to his alma mater where he graduated in 2000. Coach Watkins graduated from Point Loma Nazarene University in 2005 and began his coaching career at Mira Mesa High School where he served as the

Football Successful in 7v7 Tournament

The football team competed in the 7v7 tournament at SDSU last week posting a 4-1 record with wins over San Diego HS, Ramona HS, Serra HS and Mt. Carmel HS. Overall it was a successful tournament with great play and improvement as the men look to prepare to defend their league title in the Fall.

Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each

2016-2017 Scholar-Athletes of the Year

As the school year comes to a close we want to take a moment to celebrate Patriot Athletics as a whole and in particular our 2016-2017 Male and Female Scholar-Athletes. This year we had over 1,000 student-athletes compete in 26 letter winning sports.      We proudly added Roller Hockey, Rugby, and Dive to our